A look at local opportunities from the ground up As baby boomers age, there will...

Making better choices for campus life now and the career ahead College can be an...

Q&A with Jim Goodwin on how you can safely work out with an Injury When...

Summer season is officially here. It is a great time to enjoy cookouts, playing sports...

Local ways to have fun in the sun and get fit Polk County area residents...

The benefits of keeping kids active and fit while school is out Although they’re called...

Nine questions to help you get on your way to success Diets, exercise, gym memberships...

In my last two columns (part 1 | part 2), we debunked some common myths...

Understanding the signs and symptoms for males of all ages Although breast cancer is usually...

Nat West: A man with plans for a better tomorrow A statue of a little...

Dr. Allan Alberton provides medical insight for men and what to expect during their change...

Are you controlling those health factors within reach? For men, heart disease and stroke together...

Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts...

Quiz your knowledge so you can recognize the warning signs and help prevent the worst...

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a...

How to stay sane and make the most of your genetic heritage When a couple...

Test your knowledge of mobility precautions to help keep your senior loved one active and...

The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision...

What will your health look like in 40 years? Medical science has made inroads against...

Dr. Gordon J. Rafool shares the symptoms and treatment options of Alzheimer’s disease Alzheimer’s disease...