Features

Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes, insomnia, fatigue, and weight gain — are common knowledge, but did you know that menopause can affect your mental and emotional health, as well? Knowledge is power, so arm yourself and take our quiz to get the facts on menopause […]

Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you

photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven.  “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.

Peer Support Coalition of Florida Launches Mental Health Training Program by RYAN MILEJCZAK Healthcare workers face difficult mental health challenges in their day-to-day lives. Long working hours, irregular schedules, stressful environments, and exposure to suffering can take a toll on their mental health.  The Peer Support Coalition of Florida, an Orlando area nonprofit, is acknowledging

Know the Risks and Signs Associated With Melanoma by RYAN MILEJCZAK Skin cancer is the most common type of cancer, with more Americans receiving a skin cancer diagnosis each year than all other cancer diagnoses combined. Melanoma is the least common form of skin cancer, but it’s also the deadliest. In fact, it causes more

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime, and that means it’s time to get out and have some fun! It’s important to keep in mind that soaring temperatures here in Florida can lead to dangerous heat-related illnesses. Thankfully, if you know the symptoms to watch for, you can keep yourself and

Test Your Knowledge to Get to the Root of Your Hair Loss They say your hair is the crown you never take off, but what if that crown has been tarnished by hair loss? There are many reasons why your hair may be thinning, and you need to figure out those reasons before turning to

Behavioral Health Navigators Steer Polk Residents to the Right Resources by TERESA SCHIFFER The first step toward overcoming a mental health or behavioral problem is acknowledging the problem and seeking treatment. Unfortunately, finding the right resources that can provide that help can be challenging. Peace River Center has introduced a new program providing guidance for

BayCare Polk Teaming Up With Local Colleges to Provide Immersive Experience by TERESA SCHIFFER Aspiring nurses must be dedicated to their education before they enter the field professionally, but classroom instruction alone will not prepare them for the daily duties of nursing. That’s why BayCare Health System’s Polk Region is now partnering with several local

Prostate Cancer Survivors Emphasize Importance of Crucial Screening Tool by TERESA SCHIFFER Among men in the U.S., prostate cancer is the second most common cancer. When it was first discovered by surgeon J. Adams at The London Hospital in 1853, it was considered “a very rare disease.” It took about 50 years for doctors to