Features

Good Nutrition Isn’t Hard When You Have a Team Supporting You

by RYAN MILEJCZAK Sponsored by Central Florida Health Care As the adage goes, you are what you eat. In other words, eating a healthy, balanced diet that provides adequate nutrition is essential for good health.  “Nutrition has a lot of impacts on your overall health, both mental and physical,” explains Ronald Lund, a registered dietician […]

Good Nutrition Isn’t Hard When You Have a Team Supporting You Read More »

The Frazzle Factor

Exploring the Link Between Stress and Heart Health by REBEKAH PIERCE If you’ve ever felt like stress is something that’s all in your head, think again. It’s likely doing much more than just making you feel overwhelmed.  Chronic stress has a sneaky way of impacting your entire body, and those impacts aren’t just limited to

The Frazzle Factor Read More »

Survivor’s Story

Alex Santiago Learns Family Is at the Root of His Heart in More Ways Than One by REBEKAH PIERCE “Listen to your heart.” That’s the advice given to practically everyone these days, it seems, from young entrepreneurs thinking about launching their own startups to high school students attempting to choose a college major. But for

Survivor’s Story Read More »

Breaking Ground for a Brighter Future

Polk State’s Simulation Hospital to Build Healthcare Workforce Pipeline by REBEKAH PIERCE November 21 marked a historic milestone for Polk State College as community leaders, officials, and educators gathered to celebrate the groundbreaking of the College’s newest location—the Haines City-Davenport campus.  This 75,000-square-foot facility will house, among other things, Central Florida’s first public higher education

Breaking Ground for a Brighter Future Read More »

Accessibility Toolbar