Body, Mind, & Spirit

It’s Time for Spring Cleaning!

by JENNIFER GOODSON, MA, LMHC It is closet cleaning week for me. I know, I...

Codependency: A Condition of the Heart

by MARY JOYE, LMHC Codependency, broadly defined, is a loss of self while caring for...

The Power of Reframing and Intention for a New You

by MARY JOYE, LMHC At some time in your life, you have probably reframed a...

Beauty Regimens Have Mental Health Benefits 

by MARY JOYE, LMHC Who would have guessed that something as simple as taking two...

Body, Mind & Spirit

Sugar Can Drive Highs and Lows in Mood by MARY JOYE, LMHC Whenever you give...

Body, Mind & Spirit

Mental Health Is an Important Part of Surgery Recovery by MARY JOYE, LMHC Modern medical...

Body, Mind & Spirit

Skipped Generations: Seniors Raising Grandchildren by MARY JOYE, LMHC Most of us have heard of...

Body, Mind & Spirit

Four Forms of Free Therapy...

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