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A
Loaded Taco Salad Bowl  (Adapted from Eating Well) 
Ingredients:
¼ cup olive oil, plus 1 tbsp
3 tbsp lime juice
1 tbsp red wine vinegar
2 cloves garlic, grated
1 tsp salt
1 tsp black pepper
2 heads romaine, shredded
2 cans black beans, rinsed
1 orange bell pepper, diced
1 yellow bell pepper, diced
1 cup cotija cheese, crumbled
1 cup chopped cherry tomatoes
½ cup fire-roasted corn
¼ cup chopped pickled red onions
¼ cup cilantro, chopped
1 jalapeño, thinly sliced
2 cups tortilla strips
1 lb ground beef
1 pack taco seasoning
Directions  
Begin by heating 1 tbsp of oil in a large skillet. Add ground beef and taco 
seasoning and cook until beef is browned, about 10 minutes, breaking it up 
as it cooks. Remove and set aside. 
In a mixing bowl, whisk together oil, lime juice, vinegar, garlic, salt, and pepper 
until well combined. In a separate bowl, combine lettuce, beans, peppers, 
tomatoes, corn, and onions. Toss with dressing, then transfer to plate and top 
with ground beef, cotija cheese, cilantro, tortilla strips, and jalapeño slices. 
From leading health systems and specialty 
care providers to state-of-the-art medical 
facilities, our partners continue to deliver 
exceptional care throughout Polk County.
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