EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Family Health: Set some simple goals to prioritize your health Read More »
Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics, approximately two-thirds of all adult Americans are overweight or obese. While those in the medical profession will tell you that the majority of those in
Pop quiz on thyroid health and weight Read More »
BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Healthy Cook: Nature supplies tasty potions and lotions Read More »
WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look
Editor’s Dose: Five habits that will help you feel (and look) better Read More »
Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS, debilitating knee pain due to arthritis or an injury is a daily reality. For those with such knee problems, walking is painful, and stairs of any kind present a major obstacle. Knee surgery is one option for relief, but many
A pop puiz on arthroplasty (knee surgery) Read More »
A BEAUTIFUL SMILE brightens your look like a Christmas tree lights up a room. However, many people feel uncomfortable with their smiles due to cosmetic issues, like uneven teeth spacing, stained and discolored teeth, and more. If you’ve ever thought, “All I want for Christmas is a better smile,” then give yourself the gift of
Word of Mouth: All I want for Christmas is a better smile Read More »
A Q&A with Dr. Faeza Kazmier MANY OF US have indulged in reality TV shows such as “Nip / Tuck” that seem more bent on shock and awe than realistic plastic surgery procedures. Dr. Faeza Kazmier, a Watson Clinic plastic and reconstructive surgeon in Lakeland, answers some questions for Central Florida Health News magazine on
The what, when, and how of plastic surgery Read More »
IT IS NOT EASY to deal with grief and loss at any time of the year, but the holidays heighten these emotions. The following tips will help lessen the feeling of being alone and equip everyone with tactics to face the cheer of the season.
Hospice Help: How to cope during the holidays Read More »
IF YOU LOVE the Mediterranean-style diet and are concerned about the dangers of strokes, rejoice! This is good vascular health news for you. A 2011 study found that the consumption of olive oil — such as is common in a Mediterranean-style diet — might reduce the risk of stroke in older adults.
The Heart of the Matter: Benefits of olive oil for stopping strokes Read More »
AS OF DECEMBER 31, 2014, 2,107 individuals were reported as “People Living With HIV and AIDS” (PLWHA) in Polk County. From January 1 to December 31, 2014, there were 112 new HIV cases reported to the Florida Department of Health in Polk County. We believe that even one newly reported case is one too many.
Medical Advice: Resources available for people living with HIV and AIDS Read More »
