Education is an important aspect of awareness, especially when it comes to health and various conditions. In addition to Men’s Health Month, June is also National Migraine and Headache Awareness Month. When most people think of the word “migraine,” the first concept that comes to mind is “headache.” While that’s not an incorrect association, the […]
Understanding the Full Scope of Migraine Read More »
WHEN A HEADACHE HITS, it can prove to be debilitating. Headaches often come with sensitivity to light, sound, and smells, throbbing temples, and even nausea and vomiting. Headaches can last anywhere from 30 minutes to a week, so when you’re suffering, it’s important to know how to manage the pain and whether you’re dealing with
Family Health: Is it a headache or migraine? Read More »
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Get a Head Start on Headache Disorders There’s a pounding in your head, and you realize you’re about to have yet another headache. If you have recurring headaches, then you likely have a headache disorder. You might wonder if you’re having a regular headache, migraine, cluster headache, or something else. You might wonder if it’s
Winter Haven IV Bar Goes Far Beyond Hangover Remedies With a Focus on Wellness by TERESA SCHIFFER photos by JESSICA McDONALD There’s a new bar in Winter Haven, and this one won’t have you holding your head with regret in the morning! This bar specializes in wellness and hydration, so after a visit you’ll feel
The New You Experience Read More »
Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.” Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the
More Than Just a Headache Read More »
Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits
Pop Quiz: Yoga Is More Powerful Than You Think Read More »
’Tis the Season to Take Care of Yourself December is one of those months that leave a lot of people scrambling to catch their breath. Whether it’s last-minute shopping, family dinners, or year-end finances, there is a lot competing for your time and attention. In order to take care of your loved ones, you first
December PCMA Letter Read More »
A full night’s sleep is supposed to be restful and recharging, but for millions of Americans, that’s not the case. Many wake up in the morning tired and unrested, and most don’t know that sleep apnea is to blame. Sleep apnea is a condition that disrupts sleep, keeping sufferers from getting that restful, restorative sleep
Pop Quiz: If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea? Read More »
