by Teresa Schiffer When it comes to health and fitness, the journey is just as important as the destination. Knowing what your goals are and developing a real plan of action for achieving them is the first step on that journey. That’s what these two individuals have done, and they’re sharing their stories. From the […]
Finding the Right Plan and Support System Aids Local Weight Loss Stories Read More »
AS OF DECEMBER 31, 2014, 2,107 individuals were reported as “People Living With HIV and AIDS” (PLWHA) in Polk County. From January 1 to December 31, 2014, there were 112 new HIV cases reported to the Florida Department of Health in Polk County. We believe that even one newly reported case is one too many.
Medical Advice: Resources available for people living with HIV and AIDS Read More »
Our Aussie pup, Travis, has been gone for over a year now, and I still hear his feet running on the tile floor or expect his welcome when I come home after a long day. He was our comfort, companion, mischief instigator, and 14-year-old fur baby. We’ve had many fur babies cross over the rainbow bridge,
In Need of Fur Cuddles Read More »
AIDS Allergies Alzheimer’s Arthritis Astigmatism Audiology Autism Autoimmune Back Pain Bariatric Bone Density Breast Cancer Cancer Cardiology Cataracts Cellulitis Chemotherapy Chiropractic COPD COVID-19 Depression Dermatology Diabetes Diet Digestive Dry Eye Eye Care Fitness Gastrectomy Gastroenterology Gynecology Hearing Aids Hearing Loss Heart Disease Heart Hernia Hysterectomy Lupus Lymphedema Macular Macular Degeneration Melanoma Mental Health Migraine Multiple
As we head into the new year, our thoughts turn to resolutions and healthier habits. The common pitfall is that too often, resolutions fade before they can even make an impact. The good news is that you can choose to commit to healthier decisions regardless of the time of year, and there’s no limit to
by DR. JOY JACKSON The past few years have placed unexpected strain on the public healthcare system, making recruitment and retention of public health workers a significant challenge, and that includes county health departments, such as the Department of Health in Polk County (DOH-Polk). DOH-Polk plays a vital role in promoting community health and well-being.
Ensuring a Perfect Fit for the Public Healthcare System Read More »
by JENNIFER GOODSON, MA, LMHC In times of the deep pit dwelling, it is hard to see light. The walls are dark. Isolation is the dreaded retreat, but it brings comfort to those who struggle with depression. The mind is the enemy, emotions are a confusing labyrinth, and loneliness is the best answer because understanding is
Don’t Quit in the Pit Read More »
by MICHELE TRICE Sponsored by Central Florida Health Care World AIDS Awareness Day is December 1, and people around the globe will focus attention on Human Immunodeficiency Virus (HIV) and Acquired Immunodeficiency Syndrome (AIDS) testing, treatment, and life with HIV. According to APRN Linda Gellatly, Central Florida Health Care’s infectious disease provider, there are just
Make HIV Testing, Treatment a Healthcare Priority Read More »
by JENNIFER GOODSON, MA, LMHC Emotional well-being is essential, and we can maintain a balance in our emotions by creating daily routines. Our body, mind, and spirit experience many levels of transformation throughout our lives. Creating a routine for different areas helps manage anxiety, depression, and stress. Depression frequently interrupts one’s basic hygiene and self-care.
Emotional Well-Being Created in Routine Read More »
Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you
Sleep Is a Superpower Read More »
