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Medical Memoirs: Endocrinology Care in Winter Haven

Dr. Christopher Miller on Looking Beyond the Practice and at the Patient Dr. Christopher Miller is an endocrinologist at Bond Clinic based in Winter Haven.  Walking into his office gives

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Getting in the fitness ring

Amanda Miller knocks out 222 pounds on her weight-loss journey and keeps going for another round CHANGE IS HARD. Whether it’s a job, a relationship, or your daily routine, making

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The importance of UV-blocking sunglasses

American Academy of Ophthalmology survey confirms need for more eye protection BEACH, THE POOL, the lake; Central Floridians will be headed outdoors for fun and relaxation this summer. While most

Columns Health News

Think of your vacation as a vaca-shun

THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away,

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Take it from a patient who knows: Learning healthy habits in the classroom of life

MIKE NOLAND has been through the school of hard knocks. He has survived heart disease, cancer, and alcoholism. At 77, he’s a survivor who’s learned — sometimes the hard way

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Mental health moment: Meditation is medication

IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re anxious about the future, a guided imagery meditation — about visualizing what you want —

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More than dieting and exercise: How Maryemma made a lifestyle change

MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they

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Medical Memoirs: Dr. Charles Inman talks about a lifelong pursuit in medicine

INFLUENCED by a family friend as a young man to become a physician, Charles C. Inman has loved being a doctor with a passion. He talks about his career and

Columns Health News

First impressions of our daughter’s new specialist

WE HEARD IT growing up from our mothers all the time, but we didn’t quite understand the true significance of it. As adults, we begin to see the value in

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Family Health: It’s time for back-to-school physicals

THE ARRIVAL of summer means it’s time for your child’s back-to-school physical. Since classes in Polk County public schools begin August 24, now is the perfect time to make your