Tag "resolutions"

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Columns Health News

Word of Mouth: Resolve to have better teeth this year

’TIS THE SEASON for resolutions, and the most common resolutions that people make is for better health. If your resolution this year includes a commitment to being the healthiest you

Columns Health News

The Heart of the Matter: A heart-to-heart talk about genuine resolutions

WE’VE ALL been guilty of it at least once before. The New Year comes and goes, and we say to ourselves, “This year will be different. I’m going to get

Columns Health News

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.

Columns Health News

Healthy Cook: Busting resolution diet myths

IN THE NEW YEAR I will … In the new year I won’t … Sound familiar? It’s the new year’s resolution. We make ’em. We break ’em. And we feel

Columns Health News

PCMA Letter: The greatest reason to lose weight

AS THE NEW YEAR begins, many people make resolutions in hope that the next year is better than the last. Making a resolution is admirable, but keeping the goals simple,

Columns Health News

PCMA Letter: Here to help you safely keep your admirable resolutions

  ‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse!   During the holidays we enjoy celebrating with friends and family. We overeat and