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More than dieting and exercise: How Maryemma made a lifestyle change

MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they

Features Health News

Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics,

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Men’s health through the generations

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live in, as study after study shows the short and long-term benefits of eating healthy, exercising,

Features Health News

Chat and Chew: The end of dieting and the beginning of a healthier year

“I GIVE UP ON DIETS — they don’t work …” It’s a familiar refrain in America. Dr. Joel Fuhrman in his new book, The End of Dieting, explains, “If you

Features Health News

Your allies on the road to weight loss

| How lifestyle changes through medically supervised programs can benefit your waistline and your overall health | AFTER THE INDULGENCES of holiday parties and family gatherings, weight loss may top