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Columns Health News

Healthy Cook: Culinary tips for the caregiver turned chef

There is no denying that our taste buds age with the rest of us.  They get tired, just like our knees and hips.  Doctors can replace some worn-out parts, but

Columns Health News

Healthy Cook: What to eat for dental health

For another easy breakfast meal that will help make your teeth stronger and put a smile on your face, try Florida Strawberry Oatmeal: 1/2 cup old-fashioned oats 1 cup water

Features Health News

Healthy Cook: The disease-fighting properties of red foods

Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny,

Columns Health News

Healthy Cook: Sticking to diets that work

Okay folks.  The fun is over.  It’s time to get back to the real world.  That means tightening the belt you let out a couple of notches over the holidays. 

Columns Health News

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new

Columns Health News

Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a

Columns Health News

Healthy Cook: Cooking ideas for the cancer patient

 Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the

Columns Health News

Healthy Cook: Enjoy good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know

Columns Health News

Enjoying good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know

Columns Health News

Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich