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Departments Health News

Stick to your ‘healthy lifestyle’ guns

THE CONNECTION between poor diet, obesity, and cardiovascular disease is not one that is hard to trace. What is difficult, however, is changing one’s lifestyle to combat the dangers of

Departments Health News

Medical Advice: ‘Savor the Flavor of Eating Right’ with these tips

MARCH MARKS the end of winter and the beginning of spring. It is also the time when we celebrate National Nutrition Month and turn our focus on healthy eating.

Features Health News

Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes

Features Health News

Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics,

Departments Health News

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor

Departments Health News

The Heart of the Matter: Preventing the dangers of heart disease

AS AN INTERVENTIONAL cardiologist, I see many patients with heart disease. It’s unfortunate, but true, that this disease is one of the leading causes of death in America, which is

Features Health News

Men’s health through the generations

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live in, as study after study shows the short and long-term benefits of eating healthy, exercising,