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Features Health News

Hype or Help— Can Yoga Improve the Mind as Well as the Body?

A Look at the Benefits of an Exercise that is Said to Improve More than Just the Waistline Twice a week at the Lake Wales Public Library, certified yoga instructor

Columns Health News

Living a life of leisure amidst the chaos

  For some it’s packing the golf clubs in the car trunk and heading off; or maybe stopping by the fabric store to pick up some quilting materials. It’s called