Tag "active lifestyle"
Features
Health News
Getting motivated to move
Local ways to have fun in the sun and get fit Polk County area residents like to run and bike for exercise, but there are plenty of other opportunities to
Features
Health News
Just say NO to lazy days of summer
The benefits of keeping kids active and fit while school is out Although they’re called the “Lazy Days of Summer,” the best summer days for children are filled with physically
Columns
Health News
PCMA Letter: Don’t let an active lifestyle be a chore this summer
It’s fairly common amongst the general population to want to live a long, healthy, and happy life. Remaining physically fit is imperative to this way of life. Staying in shape
