The Sun Style 12-movement Tai Chi form involves movements and positions that are safe and beneficial for people with arthritis, fibromyalgia, and heart and stroke-recovery patients. With regular practice you can improve balance and fall prevention, flexibility, muscle strength, cardiorespiratory fitness and stress response. Classes are held at WHHospital in the Wellness Center Meeting Room. The charge is $5.00 per class. To reserve your space or for questions about the class, call David at 863-325-9714. Classes begin quarterly (January, April, July and October.) After completion participants may choose to repeat the beginners program or join advancing students in another class.