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Tai Chi, Sun Style

March 17 @ 9:00 am - 10:00 am

$5

The Sun Style 12-movement Tai Chi form involves movements and positions that are safe and beneficial for people with arthritis, fibromyalgia, and heart and stroke-recovery patients. With regular practice you can improve balance and fall prevention, flexibility, muscle strength, cardiorespiratory fitness and stress response. Classes are held at WHHospital in the Wellness Center Meeting Room. The charge is $5.00 per class. To reserve your space or for questions about the class, call David at 863-325-9714. Classes begin quarterly (January, April, July and October.) After completion participants may choose to repeat the beginners program or join advancing students in another class.

Details

Date:
March 17
Time:
9:00 am - 10:00 am
Cost:
$5

Organizer

David
Phone:
863-325-9714
Website:
http://www.baycare.org/winter-haven-hospital

Venue

Winter Haven Hospital
200 Avenue F NE
Winter Haven, FL 33881 United States
+ Google Map
Phone:
(863) 293-1121