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Publisher’s Note: Keep Your Mind Healthy, Sharp, and Feeling Good

In this edition of Central Florida Health News, you’ll read about some of the conditions of the mind, as well as steps you can take to help prevent the onset

Departments Health News

PCMA Letter: The Many Layers of How Our Mental Health is Affected  

In this edition of Central Florida Health News, you’ll discover that there are many layers to how our mental health can be affected, either positively or negatively.  According to the

Features Health News

Pop Quiz: How to Recognize Cyberbullying

Test Your Knowledge of this Modern Form of Bullying and What to Do About It Cyberbullying is a major problem in this day and age of 24/7 digital access, and

Features Health News

Risky Business: When Behavior Can Be a Warning Sign

From Living a Sedentary Lifestyle to Compulsive Internet Use, Certain Conduct can be Indicative of a Deeper Mental Health Issue To many, being sedentary is a way of life.  Spending

Features Health News

Hype or Help— Can Yoga Improve the Mind as Well as the Body?

A Look at the Benefits of an Exercise that is Said to Improve More than Just the Waistline Twice a week at the Lake Wales Public Library, certified yoga instructor

Features Health News

Recognizing the Symptoms of PTSD

Taking the First Step in Helping Those with Post Traumatic Stress Disorder Millions of people in the nation are affected directly or indirectly by Post Traumatic Stress Disorder (PTSD), but

Health News Web Exclusives

Healthy Mind, Healthy Life: Taking Time Off From Work or School

Whether you’re working at the office, school, or at home, maintaining a healthy mind should be a top priority.   When balancing the demands of family, friends, and work, one

Features Health News Uncategorized

Medical Preparations for Hurricane Season

Five Major Medical Considerations to Remember While Making Plans for a Hurricane Hurricane season has arrived in Central Florida, and if you haven’t already, now is the time to prepare

Features Health News

Changing a Sunshine State of Mind

Three Local Skin Cancer Survivors Share Their Stories and Lessons Learned Tammy Whitehead basically lived at the beach every weekend as a teenager.  “We used baby oil to get fried,”

Health News Web Exclusives

Three Summer Safety Tips to Follow All Year ‘Round

Whether you’re at the park, in the water, or relaxing at home, there are three summer safety tips you should keep in mind to prevent injuries for you and your