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Are You Talking to Me?

Recognizing and Neutralizing Negative Self-Talk  by TERESA SCHIFFER   As the new year gets underway, there’s always a lot of talk about resolutions. Healthy lifestyles, fewer expletives, diets and procrastination

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Vaccination, Early Detection Key to Fighting Cervical Cancer

by TIM CRAIG Sponsored by Central Florida Health Care   January is Cervical Cancer Awareness month, and Central Florida Health Care is spending the month reminding women (and men!) that

Features Health News

Pop Quiz: Think You Know Thyroid Disorders? Think Again

Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight fluctuations can be the result of a thyroid problem. Issues with your thyroid can have

Features Health News

Fostering a Resolution

 Fitness Club Tailors Training to Individual Needs by PAUL CATALA    Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet

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Surviving the Season

Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE   It’s hard to believe that the holiday season is upon us once

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The Changing Face of Aging

Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we

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Game-Changing Grins

You Don’t Have to Settle for a Less-Than-Stellar Smile by  PAMELA PALONGUE Have you ever wondered about the possibility of improving your smile?  If you have, you’re not alone. More

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Medications for HIV Have Come a Long Way: Sponsored by Central Florida Health Care

by TERESA SCHIFFER Sponsored by Central Florida Health Care   With World AIDS Day taking place on December 1, this is a good time to talk about HIV/AIDS prevention. Most

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Pop Quiz: Stop Sabotaging Your Skin

Looking your best is an important consideration for most people, and the options for skincare and beauty products are endless. However, you may be sabotaging your own efforts to look

Features Health News

Pop Quiz: Crash Course on Caffeine

Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated soda, energy drinks, and energy shots being some people’s daily go-to drinks. However, few actually