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Pop Quiz: Heart Attack Versus Congestive Heart Failure

Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA ALDRICH Heart Disease is the leading cause of death in the United States, causing approximately

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When Neck Pain Shouldn’t Be Ignored

Local Heart Disease Survivor, Mary Hunt, Shares Her Diagnosis and Treatment Story by TERESA SCHIFFER Do you know what the number one killer of women is, causing one in three

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Exercise Helps Keep Hearts Young & Happy

Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up regular exercise programs can result in dramatic improvements to the lives of the 65 and

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Is It Cardiomyopathy or a Heart Attack?

Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one

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Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

If you’re getting a jump on your New Year’s Resolutions to improve your health, get into shape, and lose weight, or if you’re getting mentally prepared, exercise is likely part

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Seeking Individual Health Through Friendly, Congregational Competition

Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with Friends Anyone who has struggled with weight loss or efforts to stay fit can attest

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The Factors of Effective Weight Loss

Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One Size Fits All Kim Gafford became an emotional eater after her father died when she

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Central Florida Health Expo – Save the Date – Friday, December 1st

Please join us for the Central Florida Health Expo on Friday, December 1st from 9 am to 3 pm at the International Market World Flea and Farmers Market, 1052 US

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Healing with Ink Post Mastectomy

Survivor Opts to Get Tattoo Art After Her Breast Cancer Surgery Sheila Durham had never set foot inside a tattoo parlor before, and the 51-year-old Live Oak woman would never

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Pop Quiz: How to Recognize Cyberbullying

Test Your Knowledge of this Modern Form of Bullying and What to Do About It Cyberbullying is a major problem in this day and age of 24/7 digital access, and