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Departments Health News

On love and jealousy and keeping the relationship healthy

  We know we should be happy if our spouse has a regular paycheck or has embarked on a successful campaign to losing weight in the New Year. But sometimes

Departments Health News

PCMA Letter: Here to help you safely keep your admirable resolutions

  ‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse!   During the holidays we enjoy celebrating with friends and family. We overeat and

Departments Health News

Staying positive amidst the great balancing act of life

  High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel

Departments Health News

Is there a polite way to avoid someone who’s sick?

  Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like

Departments Health News

Get Healthy, STAT! Fifteen to life

 15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan   “Physical

Departments Health News

Healthy Cook: Going nuts for better nutrition and weight loss

  Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s

Departments Health News

A possible ban to talk about (except on the phone while driving)

  Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday,

Departments Health News

Editor’s Dose: ‘Read Belly Up to Better Abs’

  It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for

Departments Health News

What does Medicare mean to you?

  For many Floridians, including our elderly and disabled citizens who depend on the program for care, Medicare is a lifeline. For Florida physicians, Medicare represents a cycle of uncertainty

Departments Health News

Healthy Cook: Why dark chocolate is a healthier option

  Ahhhh, hot fudge sundaes. Cocoa with whipped cream. Creamy chocolate milkshakes. If you’re concerned about health – or your waistline – they’re probably on your taboo list. Yet chocolate