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Departments Health News

When change is more familiar than constancy

  If you are a medical professional in the industry today, then you’re here at a time when change is more familiar than constancy. With residents having new health insurance

Departments Health News

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With

Departments Health News

More vaccine options make flu protection easier than ever

  Now you have more to choose from when it comes to getting a flu shot.  Vaccination against the influenza virus is the most effective method for preventing the flu

Departments Health News

Sweet recipe ideas for you and your sweetheart

  Roses are red Violets are blue Sugar is sweet And has calories, too.   Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no

Departments Health News

Editor’s Dose: We’ve got your back

  In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The title of February’s feature is “Get Back in Action” and talks about how to avoid

Departments Health News

On love and jealousy and keeping the relationship healthy

  We know we should be happy if our spouse has a regular paycheck or has embarked on a successful campaign to losing weight in the New Year. But sometimes

Departments Health News

PCMA Letter: Here to help you safely keep your admirable resolutions

  ‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse!   During the holidays we enjoy celebrating with friends and family. We overeat and

Departments Health News

Staying positive amidst the great balancing act of life

  High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel

Departments Health News

Is there a polite way to avoid someone who’s sick?

  Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like

Departments Health News

Get Healthy, STAT! Fifteen to life

 15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan   “Physical