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The Heart of the Matter: A heart-to-heart talk about genuine resolutions

WE’VE ALL been guilty of it at least once before. The New Year comes and goes, and we say to ourselves, “This year will be different. I’m going to get

Features Health News

Common dieting pitfalls along the path to healthy weight loss

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes

Departments Health News

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.

Features Health News

Pop quiz on thyroid health and weight

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO SECRET that our country has a problem with weight and obesity. According to the statistics,

Departments Health News

Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a

Departments Health News

Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance,

Features Health News

A pop puiz on arthroplasty (knee surgery)

Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS, debilitating knee pain due to arthritis or an injury is a daily reality. For those

Departments Health News

Word of Mouth: All I want for Christmas is a better smile

A BEAUTIFUL SMILE brightens your look like a Christmas tree lights up a room. However, many people feel uncomfortable with their smiles due to cosmetic issues, like uneven teeth spacing,

Features Health News

The what, when, and how of plastic surgery

A Q&A with Dr. Faeza Kazmier MANY OF US have indulged in reality TV shows such as “Nip / Tuck” that seem more bent on shock and awe than realistic

Departments Health News

Hospice Help: How to cope during the holidays

IT IS NOT EASY to deal with grief and loss at any time of the year, but the holidays heighten these emotions. The following tips will help lessen the feeling