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Healthy cook: Save your summer diet with canned salmon

  If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is

Columns Health News

Medical advice: Essential but simple ways to help loved ones with Aphasia

  We tend to take for granted our ability to communicate, how effortlessly our words flow out of our mouths. However, when our speech becomes impaired, we profoundly feel the

Features Health News

No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become

Columns Health News

Signs & Symptoms: Practicing safety & preventing the little known CMV Virus

  The Varicella-Zoster Virus causes chicken pox and the painful rash, shingles. The Epstein-Barr Virus is associated with mononucleosis, an infection known as the kissing disease. Then there’s CMV, the

Features Health News

7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and

Features Health News

Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift